I must say, though that there are times when I look in the mirror and I still see a big girl. That programming may take a while to overcome. But, it is important to overcome! There are plenty of skinny girls who think they are fat. But, as I keep reminding myself, this is all about health and longevity. I need to look in the mirror and see someone who is healthy. That is my goal and my passion to share with others.
Are you healthy?
Here we go: