Monday, November 9, 2009
Goodbye to 200
I have been right and 200.0 pounds for the last three days. My food arrived today, so I am back on schedule tomorrow. I am proud that having to ration my food packets for five days and add more "real" food I was still able to lose 2 pounds. I ran 3 miles again this morning. My friend Sherry joined me at 6:00 a.m. and we ran the first mile in 14:52 with our total time at 47 something. I expect to see a 1 in front of my weight tomorrow or the next day. Stay tuned. My attitude is good. After 30 days I really have no desire to eat foods that I shouldn't. Every once in a while my mind will make me think I'm suffering, but I am not. Tonight we had delicious fajitas. Normally I would have at least two, wrapped in tortillas, smothered with cheese and sour cream. But, now I simply eat the chicken, bell peppers, pico and avocado. What a meal.