Monday, August 3, 2009

Eating-Day 1

I did fairly well following the plan today. The big problem was that I got up late and ate my fruit. Then by the time I exercised and ate the rest of my breakfast, it was almost noon. So, that pushed all of my meals later. I let too much time pass before my snack, which gave me a headache. I never did end up eating my afternoon snack before dinner.

We had company for dinner and so I ate my chicken, but also had some pasta salad along with grapes and carrots.

I do feel like there is plenty of food on this plan. I feel good about my efforts. I also shopped for the rest of the food I'll need for the week.


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