I ate one blueberry muffin before my run. I ate my egg white omlette and other bluberry muffin after my swim.
I had my apple and almonds for snack.
For lunch I decided to have what I made yesterday. Many of these meals make quite a few servings, and I will probably eat them for lunch several days in a row. I had 4 pesto pizzatas and salad with fat free ranch.
I skipped my afternoon snack and replaced it with 2 chocolate chip cookies.
I had delicious fish tacos for dinner and left out the melon and frozen yogurt to have another cookie.
Weight:213.4 (down 2.4 from yesterday)