Tuesday, August 4, 2009

Exercise-Day 2

I got out a little earlier this morning. It was 9:30, but still hot. I jog/walked for 22 minutes. My mile time was 15:51.


I did both sets today of my 10 min. body-weight exercises.



I swam for 15 minutes
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1 comment:

Ally said...

good job on your mile better than day 1 and I am glad you got through both sets of exercises

August 5, 2009 at 8:39 PM

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