Tuesday, August 4, 2009

Exercise-Day 2

I got out a little earlier this morning. It was 9:30, but still hot. I jog/walked for 22 minutes. My mile time was 15:51.

I did both sets today of my 10 min. body-weight exercises.

I swam for 15 minutes

1 comment:

Ally said...

good job on your mile better than day 1 and I am glad you got through both sets of exercises