Today was more of a struggle for me. I found that I had a hard time finishing all the food and then became hungy quicker. My headache began at 11:00 this morning. By 1:30 I had only had breakfast and snack and had to lay down. So, I ate lunch about 2:45. When I started getting hungry for my afternoon snack, dinner was almost ready, so I waited. Then I ate an extra portion of chili at dinner (150 calories) since I had skipped my snack. Then I went back and had another helping on a corn tortilla with a little cheese. Now, I was finally putting everything away and I ate more with a few chips. I don't expect to see any weight loss tomorrow.
Weight:215.9
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1 comment:
you have lost 3lbs in 3 days that is awesome. I hope you start feeling better today. I know it is hard to not be grouchy when you don't feel well.
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