Today went pretty well. I was able to fight off my headache that seemed to be lingering around. I switched my lunch and had chili from last night on a corn tortilla with a little cheese. I wasn't able to eat my dinner before I went to a meeting, so I ate some of the chicken that would later be on my salad and that held me over. I ate my salad around 9:30 p.m. (not ideal) and instead of olive oil and lemon for the dressing I had fat free ranch. I also added a little agave sweetener to my smoothie. It helped and only adds about 20 calories. I am pleased on the whole.
Weight:215.9
same as yesterday
1 comment:
it sounds like you are figuring it out and you are doing great with your crazy schedule.
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