I am so proud of myself for being here. The menu today was easy to follow and I couldn't even finish my dinner. However, I did get a headache again around 4:00. I found that I was a little grouchy today and I'm not sure why. I find that I am constantly thinking about what I've got to make next. I am trying to focus on eating before I feel extremely hungry and stopping before I feel extremely full. For example, I am hungry right now, so I am going right to bed. I'm hoping for no headache tomorrow as my body slowly realizes it will not be getting doused with sugar. I'm happy to have my girls home from camp.
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that sugar detox could be part of the headache and I have been grouchy for like a month....just in a rut trying to get through it. But anyways I am proud of you!!! thanks for letting me take this journey with you
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