Wednesday, August 12, 2009

Exercise-Day 10

I got up a 6:00 and put on my running clothes. After fixing the kids breakefast and eating one of my blueberry muffins, I was off. I jog/walked 5:11 before stopping. I am getting around two corners in that time. I will make it to the third corner on my next run.

My one mile time was 14:42. I am still shooting for 14:30.
My two mile time was 30:40. I did a total of 34 minutes.

I did my 10 minute body weight exercises.

I swam for 20 minutes.

Update:10:25 p.m.-I just walked for 27 minutes on the treadmill at 2.5 on level 5 incline and burned 150 calories, or one cookie, since I ate another one after my last post. AARGH!

1 comment:

Ally said...

I am so proud of your mile times getting better that is great!