I almost walked for my 36 minutes. But, I jog/walked and had great times. My mile was 14:12 and my 2 mile was 28:30. I was wiped out but very proud.
I did my 10 minute body weight exercises. I had to rest in between the two sets.
I swam for 20 minutes.
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2 comments:
I am so proud of you too. Those mile times are great!!!!
Hey friend! Just wanted you to know I'm here with you. Love you lots, J
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