Tuesday, August 11, 2009

Exercise-Day 9

I started off with a twenty minute walk. It was muggy, so it made me tired.

I started my circuit training today. I used 8 pound dumbells. I only made it through one set since my back was hurting.

I swam for 15 minutes and scrubbed the darn murky pool for 20.

1 comment:

Ally said...

cleaning is good exercise....and I hate the muggy weather I think hot is better than muggy, but personally I love AZ winters